Dinner with Barilla ProtienPLUS penne- Ssausage & Tomato Veggie Pasta

I’ve been loving this Barilla ProteinPLUS pasta BzzAgent sent me to try out.   I already made a yummy shrimp dinner with the spaghetti and knew I wanted to do something with sausage with the penne.

Barilla ProteinPLUS sausage & tomato veggie sauce

If you missed my Shrimp & Broccoli dish with Barilla ProteinPLUS pasta here is some info on this pasta.

according to the front of the box:

  • Its loaded with 17 grams of protein in a 3.5 oz portion.
  • Crafted with simple ingredients, like flaxseed, barley and oats
  • Made with protein-rich chickpeas, lentils and egg whites
  • Great source of fiber ( 7 grams)  and ALA omega-3

It tastes great & is filling.

Though I did look at the label and this is not for a serving size but I never have a serving size when it comes to pasta but just wanted to throw that out there.

  • Barilla ProteinPLUS  2 oz serving size , 10 grams of protein, 4 grams of fiber, 190 calories
  • Barilla Whole grain : 2oz serving size, 8 grams of protein, 6 grams of fiber , 180 calories
  • Heartland Whote Wheat : 1cup dry serving size, 7 grams of protein, 7 grams of fiber 220 calories

Ingredients  used:

  • Barilla ProteinPLUS penne pasta
  • Sausage
  • diced tomatoes ( with olive oil & garlic)
  • mushrooms
  • red pepper
  • spinach
  • parmesan cheese
  • chicken broth
  • onion powder
  • garlic & pepper seasoning
  • Italian seasoning

Barilla Protein Plus sausage & tomato veggie sauce

 

First add water to a pot to boil , add salt.

Next brown the sausage in a pan in med-high . Halfway through I added the diced red bell pepper.

I then added the sliced mushrooms. Stir

Next add a 15oz can of diced tomatoes . Stir

Add some chicken broth.

barilla proteinplus sausage & veggie sauce

My water was boiling at the point so I added the pasta to the water.  I cooked for about 11 minutes.

I wanted some green and had some a little spinach so I rough chopped it…. also meaning I already washed my cutting board so I tore it into pieces with my hands haha.

If you want it a little saucier , you can add more broth.

Next add some parmesan cheese. Stir.

Drain pasta.

For the most part I always keep the sauce & pasta separate because sometimes I like more sauce than pasta or like to evenly coat the pasta. Depends on my mood 🙂

Add pasta to a bowl ( or plate) top with the tomato veggie sauce and mix.

Top with parmesan cheese & ENJOY!

 

I received this product for free from BzzAgent. All opinions are my own.