Goodnessknows snack squares review

Everyone deserves a little goodness….right?
If you haven’t seen or heard of these Goodnessknow snack squares you are missing out.
Crafted with real fruit, dark chocolate and whole nuts in bite-size portions, it’s an easy way to do something good for ourselves.


A little about Goodnessknows snack squares:

*Each serving ( 4 squares per pack) is only 150 calories- 38 calories per square.
*No high fructose corn syrup and contains no artificial colors, flavors or sweeteners.
*100 mg of natural cocoa flavanols per serving
*Comes in 3 different flavors:
•Very Cranberry: Cranberry, almond, dark chocolate
•Peachy cherry : Peach & cherry, almond, dark chocolate
•Apple, almond & peanut, dark chocolate (not available in all stores until 2016)

Very Cranberry
GoodnessKnows cranberry


I love how you can see & make out the ingredients in each square. Cranberries, almonds, crisp rice, toasted oats, chocolate. You feel good about eating these and are satisfied after having it as a snack or treat. This is perfect for the Fall/Winter. The tart cranberries, mixed with the crunch from the crisp rice, almonds, & toasted oats pair well with the dark chocolate.

Peachy Cherry
gksnacksquares peach

You can spot the almonds, dried peaches, crisp rice, dried cherries, & toasted oats . Yum!
I liked the mix of the peach & cherries with the almonds & dark chocolate.

Apple, almond & peanut, dark chocolate
Goodness Knows Apple

GoodnessKnows Apple
I liked the crunchy textures from the nuts, the sweetness and chewiness from the apple, and savory indulgence from the dark chocolate. It was almost like one of those gourmet candy apples in a snack square form.

Where can you find them?
CVS, Walgreens, or Rite Aid
online from their website
but make sure to check out their store locator to see if there are any store near you carrying them

Final thoughts:
If you spot these buy one! At least to try. I really enjoyed all 3 flavors. A mix of chocolate with fruit, nuts, oats, a crisp rice. What’s not to like? It satisfies your sweet tooth while feeling good about having a treat yourself moment. You deserve a little goodness 🙂

I received these products complimentary for review purposes. All opinions are my own.


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